By week three, there have been some noticeable effects. I’ve had to bump up the treadmill a couple notches, and I’ve raised my movie standards a bit too. Also features ‘The Bourne Ultimatum’, ‘Tyson’, ‘To Kill a Mockingbird’ and ‘Dial M for Murder’.

As with any new routine, a strong start, and then a few hurdles after the initial burst of enthusiasm. Includes ‘Hancock’, ‘Reprise’, ‘Perfect Blue’, ‘Manhattan’, and ‘Laura’.

Brian and Spencer discuss Batman: Arkham Asylum; Beatlemania, as well as albums by Sunset Rubdown, Pissed Jeans, and Neko Case; a book on Columbine by Dave Cullen; and briefly touch on Inglorious Bastards and Jay Leno. Oh, and gypsies.

Evolutions, for better or worse. Motion comics stray from their artistic roots, while a new trailer suggests Jason Reitman is growing as a filmmaker.

Where The Ram’s story is about an addiction to life in the spotlight, Paul Aufiero’s is about a working class brand of loyalty that looks an awful lot like religion, and all the contradictions that entails.

Brian and Spencer discuss Battlefield 1943, The Flaming Lips, Netherland, The Big Rewind, World War Z, Orphan, In The Loop and online Netflix parties. It’s good to be back.

A slew of smarter, more stylish takes on romance give movie snobs something they can get mushy over without the guilt: love stories with substance.

‘A Serious Man’ trailer, ‘I Am So Proud of You’ comes to DVD, season 3 of one of the best shows on TV approaches, and new games and comics featuring our favorite superhero.

Two smaller-scale films stand up against blockbuster season, and get so much more out of so much less by brutally focusing on their subjects.

Between breaks for holidays and vacations, a brief return with notes on Patton Oswalt in ‘Big Fan’, ‘The State’ on DVD, Chan-wook Park’s ‘Thirst’, New Flaming Lips, and ‘Modern Warfare 2′ (with goggles?).